Sports Massage is the most effective therapy for releasing muscle tension and restoring muscle balance. It manages stress, prevents injury, treats injury and optimises performance.
At Hodgson Sports Massage, we work closely with the client and ensure you are happy with your treatment. We are here to help promote recovery and prevent injuries and stress from occurring.
Please get in contact if you would like to book an appointment to see how sports massage can benefit you or if you need any advice regarding injury, training or nutrition.
I thought I knew my body well but Mark finds areas of tightness and potential injury that I'm not always aware of and treats them appropriately. I like that he has a more strategic approach to treatment than the old tradition of 'if it's sore press harder! I'm looking forward to working with Mark regularly to ensure I'm able to train and compete to my maximum potential and reach my goals over the coming year.Phil Wylie, Elite Duathlete & Runner